Hi, I'm Jannie
I help mothers slow down, tune in, and parent with intention. Blending science with mindfulness, emotional support, and practical tools, I guide mothers to feel calm, connected , and confident - in themselves, their choices, and their children.
MIndful Parenting
Mindful parenting is about bringing presence, awareness and compassion into your everyday interactions with your child. It’s not about being perfect — it’s about being conscious. It invites you to pause, listen deeply, respond with intention, and nurture connection — even in the messy moments.
Services
SleepTalk® for Children
SleepTalk® is a beautifully simple yet deeply powerful process that allows parents to gently support their child’s emotional well-being—while they sleep. Often described as a “gift for life,” this method gives you a way to speak directly to your child’s subconscious, helping them feel deeply loved, safe, and secure from the inside out.
Mindful Parenting Coaching
Mindful parenting is the practice of showing up with presence, curiosity, and compassion — both for your child and for yourself. It’s about pausing before reacting, listening deeply, and responding with intention, even in the messy, emotional moments.
The Mindful Parenting Village
Welcome to The Mindful Parenting Village — your safe haven for conscious, heart-led parenting. This is a nurturing space, aka facebook group, for parents who wish to raise their children with intention, presence and compassion, while also tending to their own emotional wellbeing. Whether you are just beginning your mindful parenting journey or have been walking this path for some time, you are warmly welcomed here.
Local to Brisbane/Ipswich, Queensland, Australia?
Some limited spots are available for working with me in person at the New Life Midwifery clinic in Ipswich. I support women in pregnancy, birth and postpartum. Get in contact to enquire about how I can support you.
Testimonials
John DOE
I was feeling lost and unfulfilled in my career when I started working with [life coach's name]. She helped me identify my strengths and weaknesses, and develop a plan to achieve my goals.
JANE DOE
I was struggling with my relationships and self-esteem when I started working with [life coach's name]. She helped me to understand myself better and develop more positive relationships with others.
FAQS
What is life coaching?
Life coaching is a process of helping people achieve their goals and create the lives they want. Life coaches work with their clients to identify their values, goals, and challenges. Then, they develop a plan to help their clients achieve their goals and overcome their challenges.
How much does life coaching cost?
The cost of life coaching varies depending on the coach and the services they offer. However, most life coaches offer a free consultation so that you can get to know them and learn more about their services before you commit to working with them.
How do I know if I need a life coach?
If you are feeling lost, unfulfilled, or stuck in a rut, then life coaching may be right for you. Life coaching can also be helpful if you are going through a major life transition, such as a new job, a divorce, or the death of a loved one.
Get In Touch
Stay close to the calm.
Gentle guidance, grounded wisdom and mindful parenting support - straight to your inbox.
Sign up to receive:
Monthly reflections on parenting, presence, and motherhood
Early access to workshops, courses and events
Practical tools for connection, calm and emotional resilience
Occasional love notes - just because
No spam, no pressure. Just nourishing words when they're most needed.
© 2025 Jannie Sperling. All rights reserved.
ABN: 55 309 835 785 | Based in Brisbane, QLD, Australia
This website is for educational purposes only and does not replace medical or therapeutic advice. If you're in need of urgent support, please contact your health care provider.
With gratitude for the families I walk alongside.
